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Millet

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Millets as a Subhead consists of Sorghum, Pearl millet, Finger Millet, Banyard Millet, Proso Millet, Kodo Millet, Buckwheat, Amaranthus and Foxtail Millet. Being excellent source of essential nutrients to the millions of Indians, they are also called as ‘nutritious cereals’. The Millets are nutritionally superior to wheat and rice as they are rich in protein, vitamins and minerals. They are also gluten-free and have a low glycemic index, making them ideal for people with celiac disease or diabetes.